Your Ticket to Mind Freedom
Welcome Home
Dr. Galina Mindlin
Welcome home!! Here you can safely start your journey to your mind freedom! No matter what your struggles are, your mind freedom ticket is already marked by me with no judgment, but just acceptance, readiness to listen, to understand, and a genuine interest in your story.
You may fight anxieties, fears, insomnia, depression, mood swings, or experience problems with relationships in your everyday life.
I will help you to relieve your anxieties, stress, insomnia as well as reshape your negative thoughts, which may be eating your happiness away.
We’ll explore the stumbling blocks as self-sabotage, emotional reactivity, and addictive behaviors, which may prevent you from moving forward in achieving your life goals.
Helping People From All Walks of Life
I helped many people from different backgrounds and walks of life. They successfully landed where they aimed to be in life, holding on their mind freedom ticket no matter where and when the life changes may bring them. The ticket to your mind freedom is the one-way ticket, but you can use it, of course, as many times as you need it in order to achieve either your immediate or life long destination goals.
My residency training at Thomas Jefferson University Hospital, research, and clinical experience in a field of neuroscience and postgraduate training in therapy at Columbia University, allowed me to combine integrative humanistic approaches to help you in the best way possible to achieve your life goals. Additionally to the traditional therapies: DBT, CBT, and psychodynamic as well as medications management implement proprietary evidence-based biofeedback, BMT (Brain Music Treatment). BMT is a side effect free method, which helps with insomnia, anxiety, and improves your focus and concentration.
photo by: Irakly Shanidze
Working Together
We will work together on more effective problem solving with the help of evidence-based ‘talk’ therapies, wellness modalities, including mindfulness, personalized nutrition plan, visual imagery, hypnotherapy, modern technologies as neurofeedback and medications when required. In addition to it, I provide proprietary evidence-based neurofeedback, BMT (Brain Music Treatment), a side effect free easy to use modern technology, which is proven to help with insomnia, anxiety and improves focus and concentration.
Testimonials
“Dr. Mindlin is an outstanding doctor. She is kind and caring and skillfully guided me through a very difficult time emotionally. I recommend Dr. Mindlin unequivocally and without reservation. Should you be in need of her services you could not be in better, safer and more qualified hands.”
– JMG
“Dr. Mindlin is unlike any other psychiatrist in New York City. My past experience with doctor’s led to prescription abuse and mismangement, severly impacting my mental and biological health. Dr. Mindlin helped put my biological, mental, and physical health back together through a comprehensive assessement, thoughtful listening, and extensive use of her well versed knowledge of medication management and mental illness. She listens. She asks questions. She creates a safe and non-judgemental space. She is attentive and kind. She responds to emails. She is guinely concerned about my well-being and I have never felt more confident about my health and my relationship to medication. If you are feeling unheard by your doctors, or feeling judged, or have had troubling experiences with medication, I would highly and whole heartedly reccommend Dr. Mindlin. Thank you Dr. Mindlin.”
– Bobby M
“Dr. Mindlin is one of the best psychiatrists you can hire. She is very understanding and she also has good bedside manners . About 4 months ago I made a decision to start therapy and started having appointments with Dr. Mindlin when I first started I was diagnosed with MDD that is major depressive disorder , after few months of therapy I’ve seen my mood improve and my depression slowly go away . When it comes to making a decision that is best for ourselves it’s always hard to make the first step. The best decision you can make for yourself is to hire a good physiatrist, having a good psychiatrist in your life can help you to get out of depression and make you live and reach your full potential.”
– Nadya Gol
“I am much calmer, and it is easier to talk to people. I recently got a promotion.”
– David Henson, Manager
“With Brain Music Therapy I experience less mood swings, more calmness, and no more feeling of being on the edge.”
– Nancy Ring, DBT Therapist
“I thought it was an easy solution to a very big problem, because it’s so easy to pop that CD in and let everything relax.”
– Karen Goldberg, School Teacher
“I’m listening to my relaxing music before painting. It helps me to enter an emotionally balanced state before creating an art work.”
– Victoria Steinberg, Artist
“Now, after about a month of using the CD, I fall asleep faster, stay asleep longer, and wake up fewer times during the night. Sometimes, I even fall asleep before the eight-minute-long relaxation file finishes. And I’ve never fallen asleep that quickly in my life.”
– Phil Colpas, Reporter
“I listened to it every night. It helps me sleep and to stay asleep and I find that I’m more relaxed and productive during the day.”
– Kathleen Caputo, Commercial Real Estate Manager
“From the very first time that I listened to my Brain Music Therapy activating file, I felt it work. I felt more awake and increased my productivity.”
– Dr. Joan Mones, Pathologist
“It helped with my sleep, relieved anxiety and tension.”
– Vince Harmann, Business Executive